Turkey/Beef BBQ Meatloaf
Sep 27th, 2009 by Mike

Since I’m on the Weight Watchers program, I thought I would try to come up with some recipes that are lower in points and still high in flavor. This is today’s attempt, a BBQ turkey/beef meatloaf.

1 medium onion, chopped
2 Tbls olive oil
1/2 lb ground turkey
1/2 lb 95% lean ground beef
2/3 cup rolled oats, ground
1 egg white

First, I cooked the onion in the olive oil. This was a sweat and not a sautee. Take this off the heat and allow to cool slightly. Then I pulsed the rolled oats in the mini food processor. Next, I threw everything in a big bowl and mixed it together. This went into a bread loaf pan and cooked at 350 for 35 minutes. Really, it was that easy.

When I pulled this out of the oven, it yielded about 800 grams of meatloaf. I figured each serving would be about 100 grams, or one slice. At four points, it’s not too shabby.

»  Substance:WordPress   »  Style:Ahren Ahimsa